THE HOLISTIC
DAME
PRAGMATIC LIFESTYLE SUPPORT
DISCOVER YOUR THRIVE
Hi, I’m Elly Reed, Certified Functional Nutrition and Lifestyle Practitioner based in Thibodaux, Louisiana. Proficient in the body systems, I teach people how to support their bodies and reclaim control over their lives. I help people define supportive lifestyle habits that lead to THEIR version of thriving. I educate on how the body systems work; and together we discover a person's unique body and identify triggers that exacerbate symptoms.
If you made it here I bet you're a bit like me. You've tried all the fad diets. You follow the IG influencers that promise to have "the" answer. You've purchased those programs or tried those supplements that claim to be the magic pill and it's just not working for you. Unfortunately, there is no quick fix and the magic pill doesn't work because we are all unique. What works for one body will not work for the other. Fortunately, there is another way. I am honored to be a part of the movement that is changing healthcare.
In Functional Nutrition we look at the modifiable lifestyle factors -sleep/relaxation, exercise/movement, nutrition/hydration, stress/resilience, and relationships/networks - that are creating the terrain in which the symptoms you are experiencing arise. It is a holistic approach to care.
What is Functional Nutrition?
Functional Nutrition is based on the first three tenets of Functional Medicine
Root Cause Resolution
What factors are preventing your body from functioning the way it was designed to? We will look at genes, inflammation, and digestion.
Systems Based Approach
I employ a system-based approach using functional nutrition tools. A health timeline and matrix will be built using your intake form.
Therapeutic Partnership
You are the expert on your body. I will partner with you; supporting you as you discover what your body needs to thrive.
Next Steps
When we aren't feeling our best or are given a diagnosis it can be overwhelming to see the next step. Let me help you clear the fog and implement small changes that lead to YOUR desired outcome.
Schedule a strategy session!
I offer a free remote strategy session. I will answer any questions you might have and tell you more about nutritional counseling. Just imagine how it will feel to have a clear path forward. Call or email me to get started!
206.755.0301